1986sara's Journal, 09 October 2019

259.9 lb Lost so far: 0.9 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 54.71g | Prot: 42.27g | Carb: 224.34g.   Breakfast: Äpfel. Lunch: Banane, Andechser Natur Bio-Jogurt Mild Blaubeere-Cassis. Dinner: Ketchup, Schweinebauch, Sauce Hollandaise, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Mentos Choco & Caramel , Real Quality Französische Löffelbiskuits. more...

124 kcal

Activities & Exercise: Sexual Activity - 30 minutes, Apple Health - 23 hours and 30 minutes. more...