Weigh In record (no journal entry) for 08 October 2019
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113.1 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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101 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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losing 1.2 lb a week
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날아라붕붕's weight history
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