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Error de pesaje esta mañana... vamos avanzando
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189.4 lb
Lost so far: 25.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2019:
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519 kcal
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Fat: 19.02g | Prot: 53.58g | Carb: 32.30g.
Breakfast: Almendras. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Tomates. Dinner: Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Ferrarini Jamón Cocido. Snacks/Other: Santiveri Pan Integral Tostado Dextrin con Semillas de Lino. more...
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losing 0.5 lb a week
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