Weigh In record (no journal entry) for 01 October 2019
|
132.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2019:
|
1105 kcal
|
Fat: 82.03g | Prot: 80.48g | Carb: 8.85g.
Dinner: Hacendado Cacahuete Tostado sin Sal, Hacendado Aceitunas Verde Manzanilla sin Hueso, Aguacate, Hacendado Queso Gouda Lonchas, Aceite de Oliva, Pechuga de Pollo, Cantorel Queso Azul, Hacendado Tiras de Bacon, Mercadona Espinacas Lavadas, Hacendado Nata para Montar. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana ginestar's weight history
|