Weigh In record (no journal entry) for 27 September 2019
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132.5 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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2709 kcal
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Fat: 121.61g | Prot: 137.99g | Carb: 263.15g.
Breakfast: PowerBar Natural Protein Blueberry Nuts, Pflaumen, Gekochtes Ei, Jacobs 2In1. Dinner: Souvlaki, Couscous. Snacks/Other: SPAR Gummibärchen, Ja! Nuss Mix, Sports Factory Protein Riegel. more...
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losing 4.6 lb a week
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doris.banora's weight history
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