Weigh In record (no journal entry) for 25 September 2019
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133.4 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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1841 kcal
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Fat: 107.34g | Prot: 102.61g | Carb: 144.10g.
Breakfast: Mandarine, Nektarinen, Jacobs 2In1. Lunch: Power System High Protein Bar. Dinner: Hofer Faschiertes Gemischt Mager, Trocken Geröstete Pistazien (Gesalzen). Snacks/Other: Neoh Chocolate Crossbar, Power System High Protein Bar. more...
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gaining 6.2 lb a week
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