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Ist aber lediglich Magen - Darm geschuldet. Leider keine Abnahme mit Substanz 🙁.
Ich wünsche euch einen ganz zauberhaften Sonntag 😊
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200.0 lb
Lost so far: 19.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2019:
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1157 kcal
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Fat: 15.70g | Prot: 102.97g | Carb: 141.56g.
Breakfast: Edeka Bio Ahornsirup, Milch 1,5%, Kölln Haferflocken. Lunch: Clean Foods Rohpancake, Milch 1,5%, Edeka Bio Ahornsirup. Dinner: Maggi Texicana Salsa Extra Hot, Hähnchenbrustfilet. Snacks/Other: REWE Popcorn Karamellisiert. more...
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3352 kcal
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Activities & Exercise:
Ironing - 3 hours, Elliptical - 30 minutes, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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