yumyammy's Journal, 19 September 2019

아침공복
125.7 lb Lost so far: 8.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2019:
1761 kcal Fat: 52.45g | Prot: 54.89g | Carb: 255.19g.   Lunch: 탕수육, 짜장면. Dinner: CJ 고메 핫도그 크리스피, 엽기떡볶이. Snacks/Other: 산토리 호로요이. more...
losing 3.1 lb a week

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