아침공복
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125.7 lb
Lost so far: 8.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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1761 kcal
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Fat: 52.45g | Prot: 54.89g | Carb: 255.19g.
Lunch: 탕수육, 짜장면. Dinner: CJ 고메 핫도그 크리스피, 엽기떡볶이. Snacks/Other: 산토리 호로요이. more...
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losing 3.1 lb a week
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yumyammy's weight history
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