Weigh In record (no journal entry) for 15 September 2019
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132.7 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2019:
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2049 kcal
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Fat: 69.84g | Prot: 106.79g | Carb: 264.53g.
Breakfast: Vollmilch, Jacobs 2In1. Lunch: Ja! Dinkelflocken, My Love My Life Kokos Natur , Schärdinger Mager Topfen, Heidelbeeren. Snacks/Other: Soletti Salzstangen , Mandarine, Erdnüsse, Kohlrabi, Power System High Protein Bar. more...
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gaining 6.2 lb a week
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doris.banora's weight history
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