Weigh In record (no journal entry) for 10 September 2019
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163.6 lb
Lost so far: 124.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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1220 kcal
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Fat: 55.60g | Prot: 32.00g | Carb: 147.20g.
Lunch: Gut & Günstig Käsekuchen Quark. Dinner: Gut & Günstig Käsekuchen Quark. more...
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losing 12.3 lb a week
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Brigitte 00's weight history
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