Weigh In record (no journal entry) for 08 September 2019
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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115 kcal
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Fat: 4.00g | Prot: 17.00g | Carb: 5.00g.
Lunch: Kettle & Fire Beef Bone Broth. Dinner: Jello. Snacks/Other: Jello. more...
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steady weight
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Nanofgoat's weight history
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