Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mikie
Journal
09 Sep 19
Mikie's Journal, 09 September 2019
Mikie's Profile
< Previous Entry
|
Next Entry >
:)
232.9 lb
Lost so far:
1.1 lb
.
Still to go:
62.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2019:
1339 kcal
Fat: 86.00g | Prot: 65.00g | Carb: 77.50g.
Dinner:
Kirkland Signature Mayonnaise, Jet's Pizza All Meaty Pizza (Large, Round), Costco Rotisserie Chicken, Hidden Valley The Original Ranch, Marketside Premium Romaine Salad.
Snacks/Other:
Kirkland Signature California Pistachios.
more...
4020 kcal
Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute.
more...
losing 4.4 lb a week
5 Supporters
Support
Comments
👍 💯 🎯 🥳
09 Sep 19 by member:
FullaBella
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mikie's weight history
view complete history