Weigh In record (no journal entry) for 09 September 2019
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138.0 lb
Lost so far: 16.3 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2019:
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442 kcal
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Fat: 24.29g | Prot: 18.62g | Carb: 37.42g.
Breakfast: Огурец (с Кожурой), Ja! Frische Fettarme Milch, Ja! Mini-Geflügel-Frikadellen, Botato Rösti Ecken. more...
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losing 9.3 lb a week
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anastassiya12's weight history
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