|
😎😎
|
164.7 lb
Lost so far: 123.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
1233 kcal
|
Fat: 25.84g | Prot: 70.70g | Carb: 174.46g.
Breakfast: Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett, Banane, Milfina Speisequark Magerstufe, Ei, Grafschafter Goldsaft. Lunch: Aldi Hähnchenbrust-Filet-Teilstück, Green Grocer's Gemüsepfanne Feinschmecker Art, Aldi Kräuter Frischkäsezubereitung. Snacks/Other: Storck Mamba. more...
|
gaining 9.3 lb a week
|
 Comments
Guten Morgen, schönen Dienstag wünsche ich dir. 🌻😊
03 Sep 19 by member: fit for happines
|
Dankeschön, den wünsche ich dir auch.!!!
03 Sep 19 by member: Brigitte 00
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte 00's weight history
|