Weigh In record (no journal entry) for 03 September 2019
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180.6 lb
Lost so far: 39.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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3100 kcal
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Activities & Exercise:
Nordic Walking - 1 hour and 49 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 41 minutes. more...
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losing 1.5 lb a week
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Seybo's weight history
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