Weigh In record (no journal entry) for 01 September 2019
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171.3 lb
Lost so far: 18.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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558 kcal
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Fat: 11.34g | Prot: 18.80g | Carb: 91.90g.
Breakfast: Aldi American Sandwich Vollkorn (38g), Rote Paprika, Bofrost Schweinespieße Mariniert. Snacks/Other: Gummibärchen, Dan Cake Wikinger Rolle. more...
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gaining 0.5 lb a week
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camelina01's weight history
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