Weigh In record (no journal entry) for 01 September 2019
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213.8 lb
Lost so far: 66.1 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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1015 kcal
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Fat: 99.93g | Prot: 26.25g | Carb: 5.02g.
Lunch: لحم البقر, Cooking Cream Cooking Cream, طحينة, السمن. more...
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losing 3.9 lb a week
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jasmine haitham's weight history
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