Weigh In record (no journal entry) for 01 September 2019
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225.8 lb
Lost so far: 38.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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580 kcal
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Fat: 28.72g | Prot: 39.87g | Carb: 42.23g.
Lunch: Olivenöl, Tomaten, Weizenbrötchen, Schweinenackensteak. Snacks/Other: Eiskugel. more...
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losing 3.1 lb a week
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Bayernkönigin's weight history
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