sarrarazan7's Journal, 27 August 2019

Weigh In record (no journal entry) for 27 August 2019

181.9 lb Lost so far: 27.6 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2019:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carb: 0.18g. Breakfast: القهوة. Lunch: القهوة. more...

359 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Google Fit - 23 hours. more...

losing 1.2 lb a week


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sarrarazan7's weight history