Weigh In record (no journal entry) for 25 August 2019
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236.6 lb
Lost so far: 0 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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1026 kcal
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Fat: 86.01g | Prot: 52.06g | Carb: 10.20g.
Lunch: ICA Bearnaisesås, ICA Falukorv, ICA Tärnad Ost i Olja. Snacks/Other: Crispy Fläsksvålar. more...
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losing 6.2 lb a week
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