Weigh In record (no journal entry) for 25 August 2019
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127.0 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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1040 kcal
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Fat: 18.00g | Prot: 105.43g | Carb: 98.34g.
Lunch: Яйцо, Куриное Филе, Главпродукт Горчица Русская, Картофель Молодой, Ростагроэкспорт Тан. Snacks/Other: Спрайт Спрайт, Креветки Темпура, Жигули Пиво Барное Безалкогольное. more...
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losing 8.3 lb a week
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sinkha177's weight history
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