Weigh In record (no journal entry) for 21 August 2019
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233.7 lb
Lost so far: 30.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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260 kcal
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Fat: 0.80g | Prot: 42.40g | Carb: 17.60g.
Breakfast: Milbona Skyr Pur. more...
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losing 4.6 lb a week
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Bayernkönigin's weight history
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