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Da ist die vier ja wieder 😍
Ich wünsche heute allen einen bezaubernden Start ins Wochenende 😊
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209.2 lb
Lost so far: 10.1 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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181 kcal
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Fat: 3.53g | Prot: 7.64g | Carb: 28.35g.
Breakfast: Ahornsirup, Aldi Milch 1,5%, Kölln Haferflocken. more...
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losing 3.1 lb a week
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