Weigh In record (no journal entry) for 20 July 2019
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273.4 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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1387 kcal
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Fat: 73.03g | Prot: 54.08g | Carb: 125.10g.
Breakfast: Milchkaffee, Fair Cookies Soft Baked. Lunch: Roggenbrot, Olivenöl, Ei. Snacks/Other: Lidl Quarktasche (135g), Milchkaffee. more...
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🍑Dominique310🍑's weight history
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