Weigh In record (no journal entry) for 27 July 2019
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136.5 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1291 kcal
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Fat: 64.58g | Prot: 84.26g | Carb: 94.42g.
Lunch: Nöm Pro 20 Protein Vanille. Dinner: Jacobs 2In1, Gekochte Grüne Erbsen, Lammkotelett (Mager und Fett gegessen), Greisinger Knacker, Äpfel. Snacks/Other: Power System High Protein Bar Banane, Power System High Protein Bar Banane. more...
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gaining 4.6 lb a week
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doris.banora's weight history
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