Weigh In record (no journal entry) for 19 July 2019
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147.9 lb
Lost so far: 15.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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36 kcal
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Fat: 0.55g | Prot: 0.98g | Carb: 6.59g.
Breakfast: Kaffee, Aldi Bio Hafermilch Mandel . more...
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gaining 0.1 lb a week
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Alina0011's weight history
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