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__Cactus__
Journal
10 Jul 19
__Cactus__'s Journal, 10 July 2019
__Cactus__'s Profile
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Weigh In record (no journal entry) for 10 July 2019
124.3 lb
Lost so far:
12.3 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2019:
882 kcal
Fat: 22.07g | Prot: 24.53g | Carb: 143.06g.
Breakfast:
Сметана, Оладьи.
Lunch:
Макароны Отварные.
Snacks/Other:
Дикси Персики Плоские, Сметана , Оладьи.
more...
1679 kcal
Activities & Exercise:
элепс - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 86.4 lb a week
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__Cactus__'s weight history
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