Weigh In record (no journal entry) for 11 July 2019
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141.1 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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1426 kcal
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Fat: 60.08g | Prot: 127.34g | Carb: 89.94g.
Lunch: S-Budget Thunfischstücke Pikant , Desira Skyr Natur, Billa Dampfgegarte Linsen. Dinner: DM Bio Kürbiskerne. Snacks/Other: Power System Crunchy Bar, Foodspring Protein Bar Crunchy Peanut. more...
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losing 0.8 lb a week
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doris.banora's weight history
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