Weigh In record (no journal entry) for 10 July 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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404 kcal
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Fat: 9.72g | Prot: 11.85g | Carb: 69.80g.
Breakfast: Hacendado Paté de Atún, Hacendado Pan de Molde Blanco, Melón , Zumo de Naranja Natural. more...
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gaining 0.2 lb a week
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