Elpo3003's Journal, 09 July 2019

Weigh In record (no journal entry) for 09 July 2019

220.2 lb Lost so far: 132.5 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 July 2019:

1978 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 9.3 lb a week

Comments

Guten Morgen, da ist er ja wieder👍👍

08 Jul 19 by member: Levka...

Immer wieder schön! 😉😁

09 Jul 19 by member: leezah79

🎉🎉🎉 Glückwunsch zum “ UHU “ ! Super starke Leistung ! Viel Glück weiterhin !🍀🍀🍀

09 Jul 19 by member: buecherwurm_02


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Elpo3003's weight history