Weigh In record (no journal entry) for 02 July 2019
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138.7 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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843 kcal
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Fat: 42.37g | Prot: 38.05g | Carb: 83.27g.
Breakfast: Кофе, Цельное Молоко, Цельное Молоко, Хохланд Творожный Сыр с Зеленью. Lunch: Салат из Помидоров и Огурцов, Бахетле Курица в Сметанном Соусе, Гречка Вареная, Гречка Вареная. more...
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steady weight
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