Weigh In record (no journal entry) for 01 July 2019
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187.4 lb
Lost so far: 54.5 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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326 kcal
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Fat: 34.28g | Prot: 2.40g | Carb: 6.40g.
Breakfast: Sucralose Based Sweetener (Sugar Substitute), Whipped Heavy Cream (Unsweetened), Cocoa Powder, Butter . more...
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steady weight
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amna nimir's weight history
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