Iwanttogain5kg's Journal, 06 January 2013

got sick during holiday in Brazil :(

86.6 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed poorly.

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559 kcal

Fat: 12.09g | Prot: 17.28g | Carb: 97.80g.   Breakfast: cafe, Diätmargarine, Baguette. Lunch: chuchu, cenoura, carne, arroz. Snacks/Other: agua de coco, Bananas. more...

957 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...