Weigh In record (no journal entry) for 28 June 2019
|
98.5 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2019:
|
260 kcal
|
Fat: 14.47g | Prot: 18.36g | Carb: 13.87g.
Breakfast: Кофе с Молоком, Магнит Сыр Костромской 45%, Dr. Korner Хлебцы Клюквенные, Красные Помидоры, Яйцо Куриное. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ainura.kuzh's weight history
|