Weigh In record (no journal entry) for 28 June 2019
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142.9 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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824 kcal
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Fat: 37.93g | Prot: 67.69g | Carb: 53.81g.
Breakfast: Proteinriegel, New Lifestyle Leichte Milch, Jacobs 2In1. Dinner: Vier Diamanten Thunfisch Pikant, Iglo Kohlsprossen , Paranüsse. more...
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gaining 4.6 lb a week
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doris.banora's weight history
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