Weigh In record (no journal entry) for 24 June 2019
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139.3 lb
Lost so far: 37.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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170 kcal
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Fat: 2.88g | Prot: 7.11g | Carb: 30.40g.
Breakfast: Каша Овсяная, Кофе с Молоком. Snacks/Other: Bio Баланс Кефирный 1%. more...
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gaining 7.2 lb a week
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kestiraz's weight history
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