Weigh In record (no journal entry) for 24 June 2019
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185.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1280 kcal
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Fat: 68.75g | Prot: 69.80g | Carb: 91.09g.
Breakfast: Carrefour Leche de Soja, MyProtein Avena Instantánea. Lunch: Pan Blanco, Tomate Frito, Lengua de Vaca. Dinner: Melón Tuna, Pan Blanco, Tortilla Francesa. more...
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gaining 1.5 lb a week
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siempre aprendiendo's weight history
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