raatnip's Journal, 23 June 2019

210.6 lb Lost so far: 32.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

1334 kcal

Fat: 42.68g | Prot: 65.88g | Carb: 188.90g.   Breakfast: Dannon Light & Fit Greek - Creme Brulee, Watermelon. Lunch: Taco Bell Cantina Power Burrito - Chicken , Taco Bell Doritos Locos Tacos. Snacks/Other: Nectarines . more...

5554 kcal

Activities & Exercise: Bathing - 1 hour, Yard Work (gardening) - 6 hours, 7 Mile Barron Run - 1 hour and 47 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...