Weigh In record (no journal entry) for 19 June 2019
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136.2 lb
Lost so far: 40.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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420 kcal
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Fat: 11.89g | Prot: 16.45g | Carb: 60.73g.
Breakfast: Кофе с Молоком, Плавленный Сыр. Lunch: Суперсуп Суп Гороховый с Беконом. more...
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steady weight
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kestiraz's weight history
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