Weigh In record (no journal entry) for 15 June 2019
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159.4 lb
Lost so far: 19.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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507 kcal
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Fat: 11.19g | Prot: 25.40g | Carb: 69.99g.
Breakfast: Alnatura Haferkleie. Lunch: Edeka H-Milch Laktosefrei 1,5%. more...
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gaining 1.5 lb a week
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pamina.1's weight history
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