Jesica Molina's Journal, 13 June 2019

Weigh In record (no journal entry) for 13 June 2019
133.6 lb Lost so far: 11.2 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2019:
543 kcal Fat: 37.04g | Prot: 26.19g | Carb: 20.15g.   Breakfast: Hacendado Semillas de Chia, Hacendado Salvado Integral de Trigo, MyProtein Psilio, Nutrisport MCT, Alesto Avellanas Tostadas, Hacendado Arándanos Enteros, Cerezas, Queso Gouda, Hacendado Leche de Almendras Zero, Café, Mercadona Claras de Huevo, Huevo, Ubago Palometas Ahumadas en Aceite de Girasol. more...
losing 0.3 lb a week

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