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😎
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182.3 lb
Lost so far: 55.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1344 kcal
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Fat: 43.48g | Prot: 67.25g | Carb: 147.09g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Cucina Balsamico Creme, Zwiebeln, Rote Paprika, REWE Zwiebelbrot, Alpenmark Back-Hirtenkäse. Dinner: Banane, REWE Beste Wahl Speise Quark Magerstufe, Pinot Grigio, Tomaten, Crusti Croc Salzbrezeln, Kartoffelchips (Gesalzen). more...
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losing 2.3 lb a week
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