Weigh In record (no journal entry) for 03 June 2019
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165.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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3772 kcal
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Fat: 119.23g | Prot: 247.53g | Carb: 412.46g.
Breakfast: Vitalinea Pro 0% Fresa, Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada, Ortiz Pan Integral Tostado. Lunch: Hacendado Macarrones, Vitalinea Pro Sabor Fresa, Pollo Asado. Dinner: Aceite de Oliva Extra Virgen, Patatas Cocidas, Hamburguesa de Pollo. Snacks/Other: Whey Protein, Biotech USA Hyper Mass 5000, ElPozo Pechuga de Pavo Bajo en Grasa, Hacendado Pan de Molde Integral, Hacendado Nuez Natural. more...
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losing 1.1 lb a week
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