Weigh In record (no journal entry) for 02 June 2019
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149.7 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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960 kcal
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Fat: 27.08g | Prot: 64.42g | Carb: 123.63g.
Breakfast: Jacobs 2In1. Lunch: Activia Natur, Heidelbeeren, SPAR Natur Pur Bio-Haferbrei Nüsse. Dinner: Nöm L-Free Halbfett Milch, Jacobs 2In1, Gekochtes Ei, Billa Tiroler Leichtes Karree, Hayat Ayran, Kohlrabi. more...
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gaining 10.8 lb a week
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