Weigh In record (no journal entry) for 01 June 2019
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195.3 lb
Lost so far: 16.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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953 kcal
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Fat: 36.70g | Prot: 76.70g | Carb: 79.02g.
Breakfast: Сливочное Масло, Ветчина, Рижский Хлеб Хлеб Крестьянский. Lunch: Здоровая Ферма Филе Куриное, Barilla Вермишель. Dinner: Сметана, Творог 5%. more...
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losing 6.2 lb a week
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anutka sh's weight history
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