Weigh In record (no journal entry) for 30 May 2019
|
121.3 lb
Lost so far: 37.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
214 kcal
|
Fat: 11.76g | Prot: 11.62g | Carb: 16.06g.
Breakfast: Latte Macchiato, Latte Macchiato. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michi_live's weight history
|