Weigh In record (no journal entry) for 27 May 2019
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156.7 lb
Lost so far: 15.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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899 kcal
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Fat: 48.86g | Prot: 34.88g | Carb: 90.46g.
Breakfast: Honig, Erdbeeren, Milch 1,5%, Äpfel, Haferflocken. Lunch: Gemischte Blattsalate, Gurke (mit Schale), Artischockenherzen in Öl, SPAR Weiße Bohnen, Tomaten, Olivenöl, Zitronensaft. Dinner: Olivenöl, Austernseitling, Rührei. Snacks/Other: Pflaumen. more...
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gaining 0.2 lb a week
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