doris.banora's Journal, 26 May 2019

151.0 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 37.03g | Prot: 60.09g | Carb: 125.99g.   Breakfast: SPAR Snack-Gurke, McDonald's Melange (Regular). Lunch: Himbeeren, SPAR Natur Pur Bio-Haferbrei Nüsse, Schärdinger Mager Topfen, Medjool Datteln. Dinner: Lorenz Nussmix, Kohlrabi. Snacks/Other: Studentenfutter, Ja Natürlich Dörrpflaumen. more...

2130 kcal

Activities & Exercise: Elliptical - 15 minutes, Rowing - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...