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15 Steine leichter - jetzt ohne Gallenblase 🤷♀️
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159.8 lb
Lost so far: 10.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1554 kcal
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Fat: 85.33g | Prot: 83.58g | Carb: 111.70g.
Breakfast: Frischkäse, Timmendorfer Puten-Zwiebel-Mettwurst, Goldland Blütenhonig, Kaffee, Milch (Vollmilch), McDonald's Rührei mit Bacon, Milfina Butter, Weizenbrötchen. Lunch: Eierlikörtorte, Nespresso Latte Macchiato. Dinner: Flensburger Fassbrause, Hallbauer Körniger Frischkäse Leicht. more...
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losing 0.3 lb a week
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