Weigh In record (no journal entry) for 22 May 2019
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151.9 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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827 kcal
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Fat: 12.69g | Prot: 58.78g | Carb: 127.45g.
Breakfast: Boskoop, Nöm L-Free Halbfett Milch, Jacobs 2In1. Lunch: Kefir. Dinner: Clever Topfen Mager 0,2% Fett, Clever Bananen, Nöm L-Free Halbfett Milch, Kohlrabi, Brokkoli, Blumenkohl. more...
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1889 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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losing 3.1 lb a week
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